The Yoga Room of Savannah, GA


The Yoga RoomClass ScheduleClass DescriptionPrenatal YogaWorkshops & EventsTeachersYoga GiftsLocation

Class Description
Hatha FlowLevel I
Sequences of linked poses performed slowly with detailed descriptions. Basic breathing techniques are practiced to deepen the breath and relax the mind and nervous system. Ideal for stiff bodies or those new to yoga.
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Hatha Flow Level II
Dynamic yet meditative yoga flow linking related poses and synchronizing breath and movement. Pranayama practice and meditation. 
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Power Vinyasa, Hot!
Modeled on the Ashtanga style of practice. Fun but vigorous, this class is a fitness based approach to Vinyasa style yoga. This full body workout is designed to increase awareness and concentration, purify body systems, and reduce mental and emotional stress. Please bring a towel. Suitable for beginners who want a challenge and students with a regular practice.
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Hatha Flow Level I&II
Welcome all students whether you are a beginner or an advanced student. You work at your own pace following the teacher’s constant guidance. Variations will be suggested to challenge experienced students.
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Private Class
Sri T Krishnamacharya, the grandfather of today’s yoga, insisted that techniques must be evolved to suit the needs of the individual at the given moment. This is his greatest contribution to the field of health and healing through yoga. This is the yoga of yoga. Call for an appointment.
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 Cost:
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Single class $12 - Drop-ins Welcome
8 class package $75
15 class package $120
20 class package $150
Class packages are valid for up to three months.
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Student and Military Discount - $10 for drop in
15% Discount on Class Package
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Gift Certificates Available
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Private class $40
Dual Sessions (2 or 3 persons) $20/person

Class Card


 
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The Yoga Room of Savannah provides mats and equipment for students. Please wear comfortable clothes that will allow for flexible movements. Also, try not to eat a large meal within two hours before class.
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If you would like to register as a new student or receive information about The Yoga Room of Savannah please fill out the form below. All information given will be kept secure and confidential. Thank you for your time. Namaste.

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